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Diet and Nutrition Discuss your diet here and modify it if needed.

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Old 11-01-2012, 01:45 PM
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Default How many tips for bodybuilding exercises?

Please suggest me about Bodybuilding Exercises.
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Old 11-01-2012, 01:55 PM
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Show many tips are useful for bodybuilding exercises

1.Incorporate multi-jointed exercises into your bodybuilding routine.
2.Increase your intensity.
3. Do not overtrain. Limit your sets
4. Hit the triceps hard.
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Old 11-02-2012, 07:02 PM
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Default bodybuilding exercises

Actually it depends on what your goal is.

How old are you?

What is your body-weight?

What you want to achieve?


Quote:
Originally Posted by aaronwilliam01 View Post
Please suggest me about Bodybuilding Exercises.
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Old 11-02-2012, 09:40 PM
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Read the train sections fella, there are loads of great programs there!
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