GOMAD: How to Gain 25lbs z(with out gear!) in 25 Days with Squats & Milk - Steroids Source Talk

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GOMAD: How to Gain 25lbs z(with out gear!) in 25 Days with Squats & Milk

Diet and Nutrition Discuss your diet here and modify it if needed.

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06-22-2010, 09:21 PM

Iwant2grow Iwant2grow is offline

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yeah i dunno , stretch marks or be a skinny bastard tough call lolz

honestly though think it mentions that if this is hard for you to do (as in you can't eat this much) just add gradually . but any one concerned with stretch marks should try making sure they moisturise and for the existing ones Vit e lotion

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5x5, beginner nutrition, buling up, get big, gomad

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