USDA replace the food pyramid with some thing new they are calling "MyPlate". Well the obamas seem to behind this(forget the ecomony we need different nutrition guidlines cause thats whats important. I mean really people are not eating crappy food waking up fat and going what the hell happened i dont understand)

any way for those of you that care or fear of being caught with out of date nutrition guide lines.

USDA's MyPlate - Home page

__________________
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah

they should do a myplate for body builders off season bulking phase!

lol

__________________
Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.