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| Diet and Nutrition Discuss your diet here and modify it if needed. |
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03-08-2011, 04:28 AM
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favourite 15 minute meal solution
we all get rushed for time once in a while......what's your favourite 15 minute meal solution? Eggs & toast? Protein shake & a banana? ....what's your quick, high-protein fix?!
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Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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03-08-2011, 04:29 AM
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2 scoops of whey, 500ml of milk and 50g oats.
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Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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