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fast food

Diet and Nutrition Discuss your diet here and modify it if needed.

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#8 (permalink)

01-29-2013, 05:42 PM

biggin

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Quote:

Originally Posted by ncspacy

Once a month, 2 times if I am really bad that month. Going to do a challenge no fast food for 2 months and no cheese/dairy for a month.

Ya, I cut dairy for 3 months and I think it had a big thing too do with the amount of weight I lost. What do you do, but soy protein shakes or just all natural caveman type diet?

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