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Diet and Nutrition Discuss your diet here and modify it if needed.

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#10 (permalink)

08-07-2015, 12:35 PM

stillgoingstron stillgoingstron is offline

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As far as I'm concerned, if you disregard calories, the only bad fats are man made. Trans fats or saturated fat that is mixed in with cakes, biscuits and other man made foods are the enemy. We are designed to eat lamb fat or pork chop fat or beef dripping etc etc. Ug didn't carefully chop off the fat from the mammoth he shot down with his Uzi!

Last edited by stillgoingstron; 08-07-2015 at 02:00 PM.

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cycle food, diet, egg whites, nutrition, protein

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