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Diet and Nutrition Discuss your diet here and modify it if needed.

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Old 07-10-2014, 07:37 AM
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Default eazy loves cashew nuts ! did yoy know that

Cashew nuts

have a high level of antioxidants, which according to the British Journal of Nutrition are essential for good heart health.
Protein content: 17g
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Old 07-10-2014, 07:48 AM
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Adds a nice bit of crunch to a salad as well . . .


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Old 07-10-2014, 09:46 AM
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Quote:
Originally Posted by eazy View Post
Cashew nuts

have a high level of antioxidants, which according to the British Journal of Nutrition are essential for good heart health.
Protein content: 17g
saw cashew nut butter other day going to give it a try see what its like compared to peanut
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Old 07-10-2014, 10:54 AM
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Quote:
Originally Posted by andyebs View Post
saw cashew nut butter other day going to give it a try see what its like compared to peanut
Don't ...I got some ended up eating the jar in a day it lovely
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