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Diet and Nutrition Discuss your diet here and modify it if needed. |
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![]() I love a bit of hummus. A good healthy snack. Just curious as to how the high fat content would affect any post workout carb and protein absorption. For my immediate post workout refeed I try to avoid fats. Ps you certainly like to snack, Eazy Last edited by stillgoingstron; 08-04-2014 at 03:51 PM. |
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