Other than chicken and eggs, what is your number one source for protein?

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Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.

fish, beef and turkey

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Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.

Fish & turkey

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"I murdered a rock, I injured a stone and hospitalised a brick, am so bad I make medicine look sick" Best of Mohamed Ali!

cnp Shakes's, much easier than making a tuna sarnie lol

If Hm has taught me one thing, it's the importance of a good shake.

I've always been a tad anti supplement but no more, I find it helps aid recovery and boost energy levels like nothing else I've tried.

Works for me

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There's no such thing as bad weather, only inappropriate clothing. Sir Ranulph Fiennes

If you're going through hell, Keep going. Winston Churchill

meats,dairy, seeds, nuts and fish.