Benefits: Has a vast array of different vitamins and nutrients which helps the body in many different ways, mainly as a great anti-oxidant and helps battle inflammation

Contain: Vitamin A, B1, B3, B6, C, and K as well as Potassium, Folate, Magnesium and Fiber

Best eaten: Raw

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Love me some cantaloupe.. My uncle grows them it's part of a treat snack for me.