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Diet and Nutrition Discuss your diet here and modify it if needed.

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Old 06-10-2015, 10:19 PM
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Exclamation broccoli cause bloat??

do you guys feel that broccoli cause bloat??, lately I been so bloated and its been really u comfortable, when I googled broccoli it says it may cause bloat, do you broccoli eaters notice this?

Last edited by Armstrong; 06-11-2015 at 01:47 AM.
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Old 06-11-2015, 09:30 AM
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cant say i have really and eat quite lot when cutting
are you eating them in big amounts
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Old 06-11-2015, 02:28 PM
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Quote:
Originally Posted by andyebs View Post
cant say i have really and eat quite lot when cutting
are you eating them in big amounts
I eat a good size handful several times a day, but I think Im gonna change it up a little
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Old 06-26-2015, 11:54 PM
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It depends on how much your eating stay about 3oz a meal and it shouldn't be to bad
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