Hi guys, maybe this topic has been covered, I'm not sure...
But can you guys offer your opinion and advise for best & easiest location for pinning. I was doing my quads for some time, both left and right side until my left quad became red, swollen with a lump at the injection site, it was so swollen I could not bend my knee area. It was like I was wearing a leg cast. And the pain was very bad. It took 8 days for the leg to heal itself.
So now I'm worried and nervous about pinning my legs, thinking...
What if it happens again.
For this reason I need advise please. The should is an awkward angle to pin and the ass has the nerve there which makes me worried about pinning the butt. Thanks guys .