Snacking too much during lockdown?
 

I’m hearing this a lot, people snacking more cause they are at home and bored

This is my list of go to low calorie snacks that I nibble on…

Pickled gherkins/onions
Carrots
Apples
Sweet & salty popcorn
Chocolate Weetabix minis
A protein shake
Banana
Bell peppers
Frozen peas
Frozen pineapple
Small can of baked beans
High protein cheese

Otherwise my main tactic is to stay busy, idle minds like to snack…