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03-27-2013, 05:49 PM
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Road to the Stage
Starting a journal to log the journey for the rest of the time I have before I hit the stage for 2013
HugeTom has provided me with fantastic service and products as usual Have some good sus and tren from kalpa. will be switching esters as I get closer to the show, as well as adding mast and oral WV to bring out the hardness right now training is going well, no injuries, or set backs thus far. train 4x per week, back/ chest shoulders/ arms, abs/ leg split arm day is kind of a waste of time, but dont want to leave them out cardio has picked up a little, but still at 3-4 times per week @ 30 min each day consists of 50 grams of protein per meal and @ 50 carbs unless those meals will be containing carbs only from vege. Usually those are first or last meal of the days on off lifting days, or days I feel like i don't need the carbs Saturdays is a big refeed where as many carbs as I can eat is the menu for the day 
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03-29-2013, 04:13 PM
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one thing worth noting. usually have tremendous cough for about 5 min upon administration. this go round, not once has it happened.
pleasant when you dont weeze while in the middle of it cardio is up a little bit more then in the past. trying to get glutes to come in for the first time may have to give up some size  but I know what i need to do to win.not having enough detail in the hams and glutes has held me back to this point, so would like to see a bit a change in that area
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03-29-2013, 04:17 PM
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Your starting point pic is going to be my after pic in about 5 years.
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will be watching this might pick up some tips 
Linear Mode
