Rich Piana and insulin WTF
 

I understand he is only talking about his experiences and that he isnt giving advice, but I think that any kid that is trying to get big and lean now is going to try it out.

https://www.youtube.com/watch?v=OsFSBJCGlUQ

Looks blown out of his mind....

I truly like what he says at the end, “think logically.” Don’t do what this guy says, or this guy, do what is logical. Of course that can’t apply to everything, but it makes a whole lot of sense. Especially because so many have different views on what should be done, when, how much, for how long, etc. Great video.