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new-Jedi 07-14-2015 11:42 PM
Can gear impact lepton at all?

Quote:
Originally Posted by stillgoingstron (Post 40815)

If you're dieting really strictly a cheat meal will keep you sane. If you're cutting carbs (or calories) strictly a high carb meal (or refeed) will replenish or normalise your leptin levels.

stillgoingstron 07-15-2015 10:56 AM


I wouldn't have thought so. Leptin levels are the body's hormonal response to whether or not you are starving or obese. It's a defence mechanism.


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