Steroids Source Talk | Anabolic Steroid Forum - Don't neglect Rotator-Cuff Muscles!

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Huge Tom

03-25-2013 11:33 AM

Don't neglect Rotator-Cuff Muscles!

Doing specific rotator-cuff work with extremely light dumbbells, cables and bands may not look impressive, but it’s a necessity for long-term pain-free training.

Huge Tom

03-25-2013 11:34 AM

one more video

Warmachine

04-05-2013 05:46 AM

Scarecrows...

I could not agree more... Scarecrows are my favorite movement that focuses on the rotator cuff

Huge Tom

04-11-2013 08:48 PM

how often you do these exercises?

Quote:

Originally Posted by Warmachine (Post 29247)

I could not agree more... Scarecrows are my favorite movement that focuses on the rotator cuff

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