Cc tip of the day
 

YOU WILL INCLUDE VEGETABLES IN EACH MEAL

Some people believe that it is preferable that you consume vegetables at night. This is wrong. You can mix them in your eggs and have a healthy breakfast, add them in a wrap for lunch, or you can add all sorts of them in your salads and at every possible meal. There aren’t many foods in your diet that can give you more bang for your buck than*vegetables.

Thank you for this tip.


I do eat vegatbles each day.