Bison

If you’ve never had*bison, it’s time you take the plunge. It’s lower in fat, calories, and cholesterol than chicken and fish, and higher in protein than beef. It’s incredibly lean and nutrient-dense, boasting high amounts of antioxidants, Omega-3 fatty acids, and vitamin E. Season bison steaks with olive oil, salt, and pepper, and cook in a hot pan.

Protein (3oz.):*24 grams

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