I dont think that is for me right now^^

Ha very nice bro very nice. what you on atm so? hope im not getting confused lol

vitamin T and a bombs

Whats vit T?? lol nice you rather them over dbol know some guys get more from dbol at 50mgs a day then 100mgs of oxys weird how everyones bodys work so diffrent to the compounds

good log bro, keep going.

I think it might be a TEST :p

Haha aw mate that is great vit Test :P

was doing some lying db leg curls and spotter dropped the db on my legs
had to cut it off right there
had some swelling inside of the knees. not a good lifting day

I think it effected back day as well yesterday.

got some good work in, but failed terribly on deads
looking forward to the last days of a bombs. all in all, no weight gain, a little strength, but not sure they did what I was hoping.
weight is steady, log book is ready to be beaten rest of the week.
last couple training days have been disappointing

chaning over to some primo supplements from gbn in @ a week and give it another blast until nov.

Holy crap :/ you alright mate?? hope so you going to get it checked out if it isnt going down??

it,ll be ok. the bench took most of it, but it clipped the inside of both knees. tender to the touch, but nothing I cant get over.
at least wed is chest, so I get to lie down

dont feel anything in the legs/knees from the db this weekend. but I am feeling the 20 rep squats
wow those are bad, at least they were today
pre exhausted with seated leg curls


looks like I was retaining a little water from the adrol, but my weight didnt fluctuate, but seems as though i tightened up a little from dropping it out last week.
Still holding plenty of fat, but clothes are fitting loose through the waist, more so then a couple weeks ago.
not a bad thing
227# weight this a.m.

also noticed a little more libido since dropping the adrol as well.
again not a bad thing

off season in full swing

wow mate you look amazing :D

Seriously jealous of the wheels bro, some major hard work for those, congrats!!


Sent from the darkest region of my brain!!

thnks fellas. not such a poweful week for back and chest.
weak workouts, well not weak, but the top end weights just werent there

got a good training session in at a gym a little south in between a clients pre judge and night show saturday

did all my leg exercises first like machine curls, db ham curls etc
and did squats dead last

still got the same reps as last week when I did them first
good stuff.!.

bump for some more fat boy pics comin up

hey bro did u go to a show or did you enter it?? :)

I only go to shows that I have clients in. They are too boring to go and just watch
Hell, even when I am in them, they drag on forever.

.......................

weights are starting to climb again
decline press (smith) 4pps + 10 x 10 reps
hammer strenght presses with additional plate, dead stops to boot

off season actually starting to go as planned, now that I dropped some calories.
feeling that the xtra, just bogged me down a little too much

starting to move more poundages which will hopefully lead to more quality mass

How many years of training did it take for you to build your physique. Your legs are insane

it seems you like squats bro, isn't it?

been hitting the stage for 10 years now. i toiled around in MM, inbf, onbf, nanbf etc. organizations like that for most of that time. I started recently npc.
I always trained legs form the beginning due to wanting to achieve greatness in collegiate athletics
it helped when I started to pretend to be a bodybuilder:p

I do squat sometimes ..yes:D

lol good stuff mate :) ohh bro do you think ud go and try to get a pro card? (if u havent alredy) lol

i dont think i am at that level. i am trying my best to get better, but those guys are really so good, it is hard to imagine

everything i order is a1. ecept the first batch of dragan with no lot numbers. me and my bros crashed on it. of course i had personal amps for myself. was that first round of dragon a1 to u? if u responded off it ur receptord lied to u because we had it tested at UGA. my cuz is a profeser there and went there. Had it labed and did 'nt even have the ester oe test. but HUGE TOM replased everything with my chioce and even gave mw more. Just a bad batch. it happens. i know after that, the price went up. Even with kalpa. they are , i think, the best new gear out. There first round of gear had bad pip to it to my bros. really bad in quad. but gbn cant help that. all the companies had it. i still have some left cause bros here act like girls about the pip. my point is, gbn cant help what the first batches bring. thats all im saying. gbn our who i use then for fast domestic i use a us sourse. HUGE TOM, THANKS FOR THE FREE BOTTLE OR TEST. I WILL ORDER TOMORROW bRIAN

not a whole lot from dragon on my end. I try to take advantage of the sales @ GBN store each month
as far as i can remember back, DP hasnt been on the list

I have been sticking with recommendations from hugetom as it seems like there is a method to the madness with what products are on sale

esp now with the bulk sales, those are outrageous


pip just reminds me it is in there.
doesnt really bother me all that much

well i hope u do well at your next comp bro good luck :)

yeh and on the pip subject i have found the more u use gear the more your body gets used to it dont notice it at all and i have noticed guys who get the worst pip jab at night or late in the evenings do it in the morning when you get up (unless using test suspension clearly) because ul be moving more means more blood flow to move the oil around at lest thats the idea

balkan
 

Bro balkan from gbn is some of the best. think its pharm grade. if u can affod it, go to the "good deal" part they have test e 250 amps. 100 amps for 500 bucks. best i ever done. its pharm grade and everyone knows this stuff. its the most expensive if u buy by the amp. they are 15$ for 1. o yeah its iran pharm ... do a review on it. Brian

new favorite back exercise is db rows, both arms @ the same time

awesome feel, esp b/c you have to drop the weight and get better feel

trust me on this. the back really screams this way as opposed to the overall body jerk of the b/o row done with the barbell

been liking partials on pulldowns as well, but nothing like the rows

I love db rows. I always end up cheating my form on bb rows as the weight gets heavier

agreed i think its also i bit of ego and thinking you have to lift giant weights to get big if your muscles arent contracting right your wasteing more time

what do you mean, my ego is HUGE;);)

Haha oh dam bro here it goes :P

c'mon man

http://25.media.tumblr.com/tumblr_m9...elo8o1_500.jpg

:d:d:d:d:d:d:d:d:d:d:d

nothing is better for soreness then walking lunges. I swear I am already sore from 2 hours ago

Walking lunges? I like them too. Now my legs are too big I need to put more accent on calves to keep proportions.

ah lunges did em for a while acted up my knee for a while good ut not worth it for me at this point. squats squats squats leg raises calf rasies more squats and legcurls oh and squats lol

working on width. taking a long time