last refeed/shitload.
white rice
candied pecans (i made)
cashew butter
raisins
fat free whip cream

potato chips
myb some homemade peanut butter too?? we'll see
myb FF rice cakes, but prob not, well who knows :):)
no gluten, no dairy

happy holiday everyone

6 days out
http://doyouevenliftblogdotcom.files...ver-bigkid.jpg

finally here:D:D

victory...
HugeTom, GBN. Thank you once again. So much of this victory I must share with you, your products and service

Respect

well dont take it thats you in middle
legs well out done anyone else on stage

thanks andy
yes middle

victory once again. pics to soon follow

Wow those dudes look like shit.
You look spot on

They didn't get the email about diet.

i dont know if that is good or bad. ??:)
either I am not that good becasue the comp wasnt that strong and won by default or I made them look bad
???
idk