looking good

under 16 weeks now

Some better looking options

need help with gh. anybody have any advice? none avail anywhere. never got anything real in the past. seems like it is impossible for me

weight hasnt moved
really getting after the workouts

leaning up, and not getting any smaller, or dropping scale weight

momentum is a good thing

sitting #215 as of yesterday

and so begin the giant sets

so far ahead of schedule, actually thinking about jumping onstage soon. even with the post office screwing up and sending my gbn package back to customs. still waiting , but hopefully it gets sent back to me. too lazy to even get out of the truck, let alone tell me a parcel is avail,\\\

1# down

still ahead

We work together for long time and you've been very consistent with what you do. I am sure you will get to the top.
Keep moving.