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+1 rep with 150# db's.
not to bad. still flying high couple more weeks, going to take a break from all supps, and then hit it hard gearing up for spring |
what exercise did you do with 150db's?
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db press yesterday
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1 Attachment(s)
big boy db's
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cleaning receptors is f'n garbage. :mad:
feel terrible and weak and having wierd thoughts from the AI's cannot wait to get on track down about 15 pounds in 2 weeks test is king |
i have been following your log and i want to say i was impressed by the gains and the comp pics. your legs are just freaking insane bro. i was just curious as to how much time you're going to take off and how long it takes to clear receptors
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how long it takes, who knows, individual I am sure
month of december for me for clearing i wont know if they are clear or not, just want a big boost when reintroduce pre contest prep happy new year:D |
When you decide or how do you check if you are fully clear?
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i wont, dont, i .ll just get going again and hope for a large surge. If it doesnt then myb next time it should be for longer.
positive they are not clear, it has been long time, so now refreshing them is a better description |
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