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Old 05-20-2023, 12:26 AM
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stopped the curls
not much happening with it
gave it a shot
oh well

mindset shift real soon; @ 6 months trying again to qualify for olympia
need as much support and a head start as I can get
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Old 06-15-2023, 10:13 PM
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@ 2 weeks before the cal restriction begins

also @ 2 weeks before the bigger sup push

right now using 300 kalpa test per week
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