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Old 11-04-2019, 01:38 PM
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Default 90/10

Those who are a bit more optimistic will want to make this the 90/10 rule, which means they’ll try to eat whole solid foods 90% of the time with the remaining 10% consisting of well-deserved treats, but if we’re being realistic, that’s probably not going to happen, especially if they are just starting out with their diet.
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