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03-02-2014, 06:08 PM
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270 pound raw bench gain in 48weeks
Only ran 2 cycles. Body weight was from 185-230 from the first week to 48week. I went from 185-benching 185. To currently 225-benching 455 raw (475 straps etc ) .... I just want comments I feel like this is a major accomplishment or is this typical gains -I'm 20 years old.
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03-02-2014, 06:10 PM
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The American juniors 20-23. 220 weight class record is 440 and in 242 weight class it's 446. -I will break both records when I do my first Nd second powerlifting comp
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03-03-2014, 01:15 AM
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May 17th at beast of the bluegrass,as long as no injures happen from now till then
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Linear Mode
