sleep since summer attempted cut
 

I am only getting 5 hours and it makes me feel tired throughout the day but overall I feel fine.
When I was heavier if I didn't sleep 9 hours I felt terrible.

So how about you?

On average I get 5 to 7 hours of sleep a night

im hyperactive.. my miind is constantly always on blast.. so at times i can do great on just 5 to 6 hours of sleep.. but i seem to cycle in a pattern of 8 to 10.. its weird but it seems to work for me.. i guess ii just seem to burn myslef out at times.. its always one cycle for another it seems..