Well, i just started competing in the over 50 masters last year and looking to make improvements the next coming year. I started weight training back in the 70s when the movie Pumping Iron originally came out. Been training on and off as I also had a military career. Always wanted to compete in Bodybuilding but I guess I liked to eat and drink more. I decided as approaching 50 it was "Now Or Never" and i'm fully dedicated now.

Welcome to the forum. Good to see another over 50 member.