New member Capkewl
 

Hi guys Im a new member and just wanted to introduce myself and hope to get alot of good advice here.
Capkewl

hey hows it going?? welcome to the family.. we hope to help u as much as u need in order to acheive your goals in this world of iron !!! :) hey also dont forget to go to the general chat section and go to favorite quotes and let us know whats on ur mind so we can get to know you.. we try to get all kinds of peeps on there to share.. your more than welcome to participate.. and we would be interested in whats in ur mind or a fav quote tht u like from one of ur idols etc.. we do this daily so anytime u can throw one down.. glad tht ur apart of the family... :)

Welcome to the forum

Welcome to the forum. Ask away and don't forget to chip in with your own bits of knowledge.

welcome to forum

Thanks Guys
 

Thanks Guys Im waiting on some more gear to start a 14-16 wk cutting cycle. Im going to use just Primo B and and Test P on this one. Ive been away from the gym for a few years so I thought it best to do a small bulk cycle which netted me 13 lbs in just 6 weeks and now my cut cycle using the safest possible gear. Any extra help would be great. Keep in my mind Ive been away for awhile and only back this past year. Thank you !
Mike
(Capkewl)

the best advice fot this one i would think to just ease into it slowly if its been awhile.. And to study study study .... Good-luck :)