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New guy introduction
Hi guys and gals. Just joined the forum and wanted to say hello. I've been training for many years and have done numerous cycles. yep, i'm and old guy, lol.. not quite 50 yet tho. still carry around 7% bf, so i can't complain too much. anyway, nice to be here and thanks for having me.
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Welcome to the forum, Glad to have you here
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Welcome to the forum fella
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