Hey all I'm new to the forum. My man advised me to contribute to the great place. I'm 37 5'3 130lbs mother of 4. I work out 5-6 times a week. I'm 5weeks into a new split that loving the results. I will post that wih pounds used. im looking for better ways to meet and set new goals. Pics to follow

Welcome ask and you will get help.

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I'm a Texas chick
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Welcome to the forum, it's good to have you here

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Welcome to forum

welcome dont be afraid to ask anything someone always willing to help
also your looking very good in the pictures great job

Mother of four!!! Well done you look fantastic, welcome to HM!!


Sent from here!!

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The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it’s impossible to turn back.

Thanks for the support. I will post up my work out and my main goal. Today is a a busy day. It's full of yard work and tending to our garden. I will keep posted up. Yes 4 kidos 3 girls @16,11&5 and 1 boy who will be 4 in about a week. My biggest change was clean eating and eating more food. Before my last 2 children I weighed about 107-112. I was told over and over look at the mirror not the scale. I'm much happier and stronger. I do have a big ass in my mind. My husband says different. He loves it.

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