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hi everybody
iam male 35 years old . i live in canda montreal.i have been lifting on and off since i was 17 years old including martial arts. iam 5.11, 210 lbs right now at the 16 % body fat.by the way i need also good legit source i just moved to montreal any help would be appriciated,lol
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welcome to the forum bro.
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welcome to the plane :)
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Welcome to the forum :D
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welcome to the club mate:)
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welcome to the forum bro , our site sponser in the top right corner should be able to sort out what ever you need ;)
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welcome bro
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