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Hi!
New here. Been on trt for about a year now. Learned a lot and still learning. Looks like there is a lot of good information here! I'm 36 6'0" 191lbs. Don't have an extensive background in lifting but used the hell out of my bowflex 😂
Recently hooked up with a trainer and hes put me on a good meal plan (I just couldn't figure it out on my own, having it on paper helps) and workout. Looking to change my life for good! |
Welcome! :)
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Welcome to the board.
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Welcome aboard!!
Ntr muscle_4you |
Welcome to the board bro & thanks for joining namely hypermuscles.
We are all learning smth new daily so let's help each other. I hope you will enjoy your time here and if you have any suggestions for improvement please send me or admin a PM. Quote:
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