Hey Everyone
 

Great to be here. 6 feet, 180 lbs...looking to put on some mass...which seems to come hard for me...any suggestions or help is appreciated.

Welcome to the forum bud.

Post up your diet and we will take a look :) Maybe not enough protein bud but like I say post up your diet ;)

welcome to the forum bro.
you'll gey all the info you need here,
there's alot of knowledgeable guys on here who are always happy to help:)

Welcome to HM bro, it is not so hard as long as you want it :) Let us know in training section more information.

Thanks for the Welcome everyone.

I have been looking around the site and have already found a lot of good info.