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Bladesftp

03-19-2012 04:30 PM

Hello

Hi I'm from the uk

Current weight 175lb
Goal 190lb
Bf% 9
Age 27
Lifting for 5 years

Cornish_Celt

03-19-2012 06:28 PM

welcome to the forum mate

darksidefitness

03-20-2012 12:36 AM

Welcome aboard. Ain't hard with proper training and nutrition. Put your mind into it and anything is possible.

admin

04-07-2012 12:16 PM

Nice to have you here bro, let us know your favorite muscle to train?

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