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Greetings
Hello people not much to say been working out since my early 30ies and I'm now 54 still pounding the weights . Hope to make friends and learn new workouts .I'm not in to being huge just cut and fit for someone my age .
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Welcome to the forum
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Hallo mate. It's good to see so many of us 'elderly' folk still hitting the iron. Feel free to join in with your experience and knowledge. |
welcome to the forum
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Hey there PW. Nice to meet you here on the forum and good see us old guys still gettin our gainz on.
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