English Muscle
 

hey dudes,wasup :cool:

i`m 41 been training a few years now and abit of a forum whore when in the mood lol.
got my own place at English Muscle Training Forum and if you`d like me to put a link up in our friends of section i`d be happy too.

good luck with this place!

Hi Cal matey good to see you here !!

Cals a Personnal Trainer and a very wise cool dude so lets bug the hell out of him with traing questions lol !



Robbie

thanks matey-tis true diet stuff bores the arse of me lol

Welcome bro!
We would be happy to have our banner on your forum.
Enjoy your staying here.

hello matey , hope to see you around here n spreading your knowledge !

hi and welcome!

if you`d like to pm me a banner ill bung it up..:cool:
hmm i dunno if we actually have a banner lol:o