45cm biceps is here :) - Steroids Source Talk

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45cm biceps is here :)

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11-23-2009, 03:52 PM

45cmbiceps 45cmbiceps is offline

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45cm biceps is here :)

Well my biceps is not 45 cm yet...lol but this is my goal

I am 25 years old and I am from Europe. My favorite biceps exercises are Dumbbell concentration curl and 21's. Anyone does not know what are 21's?

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