I just finished a Equipose, Test E and Winny -10 week cycle at the end of last year. I then did a PCT of Clomid and tamoximed. I didn't take any providrian. I gained good size and a lot of strength....Now i want to get nice and cut for summer

I'm now getting ready to start my cutting cycle of 75mg ED of Tren, 100mg EOD Test P and 50mg ED of winny...plus i'm going to be taking 50 mg ED of Proviron as well...

Does anyone have any thoughts of whether or not i should add Prodiviron to my PCT of Clomid and Tam? Also...I'm 6'0" 235 and i can see my top 4 abs so i'm trying to cutt down to 215-220....Any ideas on calorie intake a day/

Any suggests would really be appriecated....

Thanks

nolva and clomid is fine get some caber for prolactin sides

As gym66 said.
What is yout current diet like, Can you post it in full
That way we will be able to adjust it to suit your needs

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Thats where i'm stuck...I'm planning on doing 2 a days 5 days a week and i keep reading different diets where one says to not eat before your workout in the am and onther saids you need too....then i was told that on tren you need to keep your calorie intake way down ...so to be honest i'm confused...Here is what my routine should look like....

Monday- 6am spin class then 6:00pm full body workout class

Tuesday- 5am Workout with trainer heavy chest, back then a 1 hr yoga
then that night a indoor rowing for full body cardio

Wednesday- 5:00pm workout for 2 hours Legs, shoulders, arms and back

Thursday - 6:30 am indoor rowing class and the upper body workout (lite)

Friday -rest

Saturday- full body and spin class

Sunday rest.

I just don't know what type of diet or supps i should take....Any suggestions?

How much fat are you carrying, Can you see your abs?
Are you doing back twice a week with only one day rest? or did I read that wrong?
And then doing your upper body again the day after training it?
Can I ask where you got that program from and does it work?
I will write up a diet for you to follow

__________________

www.steroidscycles.net

Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.

I'm 235lbs and about 6 feet tall...my BMI is at 35 but my doctor said that isn't accurate because i have a large back and a lot of muscle...I can see the top 4 abs and there is some definition on both sides of my adomial area... I have some good definition on my arms and my back and neck are pretty strong...If i lost about 15-20 lbs i know that i would be ripped and have the results i want...then i just want to be able to maintian most of it until i do another cycle in 8-12 months.

The work out i have put together is all on my own reading...i'm just trying to get an overall ripped, lean look....if you think i should change something please let me know...I can make sure to rest at leaset 24 hours between muscle groups...i just don't know what it productive and counter productive on a cycle like this....my last cycle all i did was eat and lift ....very little cardio