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Old 05-09-2020, 02:52 AM
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Talking 2nd wave quarantine blast!

I'm on Kalpa EQ at 400mg and Kalpa Test C at 250mg per week! I began on April 27th and at the 6-week Mark I plan to adding Tren E at 150mg week. This will be my first Tren cycle!

I'm lucky to have some equipment at home so I'll be training four days a week for this blast.

Quarantine routine:

Sun: Chest and Biceps
Mon: off
Tue: Back
Wed: off
Thur: Delts and Triceps
Fri: Legs
Sat: off




Here was Tuesdays back day:

Chins
BW x 8 for 3 sets

One Arm DB Row
65 x 10
75 x 8
85 x 8 (left several in the tank)

Bent Over BB Row (overhand, squeeze traps)
95 x 12
145 x 10
145 x 10 (left several in the tank)

Bent Over Shoulder Raises
10 x 20
20 x 15
20 x 15
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