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after a quick search it seems like that should be very easy to do. read a few threads where people put 50+ pounds just on bench
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It's more than reasonable. I'd say it's highly likely especially if you eat enough and recover properly. In fact, thinking about it you'd be hard pushed not to. |
things still going good. dont really feel any changes so far.
gonna be a week on monday. todays workout went as follows bench- 280 5x3 squat- 400 5x3 close grip bench- 245 4x3 after that i did some pulldowns, hack squat, leg curls, leg extension, and biceps weight went up good. no grinders. have the weekend off. I have drill all weekend. I rolled my car a couple hours ago, so that was fun |
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I never did that on tren! |
my head is feeling a lot better from the roll over. Cuts are healing up. still pretty sore and can move my head fast, but ill live. Might not be able to go heavy tommorow because of it.
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If you rolled you car, have a chiro take look at back before you lift. I live next to a premier Chiropractor School. A friend of mine was told by another friend to not lift after he rolled his car, said he could have linger injuries that hasn't revealed themselves.
My friend did listen, and he's been out of the gym for almost a year. I guess be careful. |
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actually loading up my shot as i type this. this will mark one week |
well im feeling much closer to 100% after the accident. Didnt have time to post yesterdays workout, but it went as follows
bench- 280 3x3 / 300 3x2 squat- 400 4x3 (i was suppose to do 5 sets but i started feeling it in my head and didnt feel like passing out or something worse, so i stopped there.) after that i did upper body accessories. pulldowns, cable flys, overhead press, reverse flys, and dips. I just got back from the gym now. This was one of the best workouts ive had since i started the cycle. weight felt good. joints felt good, etc. 4" deficit deadlift- 345 4x2 (this weight was real easy. I did an amrap on my last set and got a clean 5) bench- 245- 2x3 / 280 3x2 deadlift- 405 5x3 ( all reps went up nice and smooth) after that i did leg accessories. Leg press, leg curl, leg extension then lateral raises, calf raises and some DB curls. I still haven't really noticed much of anything. I haven't had ANY sides, which i'm not complaining about, but its also got me worried. No insomnia, no tren cough, no acne, no aggression, nothing. Just some sore quads from pinning everyday. If anyone in here has run tren, when did you start noticing anything? ive read anywhere from people noticing results after 4-5 days all the way to not noticing anything till the 4th week. I know everyone's body is different. I would like to hear some input. |
I can't remember exactly but I'm sure the trensomnia didn't really show for quite a while. If I'm honest, even though tren ace is supposed to be faster acting, I don't remember anything happening that quick. Maybe the strength increase, although gradual, was the first thing to happen. As you say, we're all different, but that's my memory/experience. |
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