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seems done research good luck keep us posted on how it goes
what lab using also take it 75mg-100mg every other day jabs then |
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bump, keep us posted on your gains bro:cool:, tren is a powerful compound and will give ANYONE great gains so I cant wait to hear what you think of it
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bout to kill some deadlifts and bench. i forgot to put my maxes on my first post, so ill post them here. Best gym lifts are bench- 360 squat- 510 deadlift- 525 im also sitting around 13-15% BF i would say. I can still see abs when relaxed but they are blurred. throughout sheiko i always switch to sumo deadlift because of all of the volume. Pulling conventional for the whole thing will destroy your lower back. today i have deadlift- 5x3 @ 405 bench- 2x4 @ 245 / 2x3 @ 265 / 2x2@ 280 and then back down deadlift to knees- 5x4 at 350 after this i will do upper body accessory movements some back, shoulders, and various pressing movements. just depending on what i want to do |
Definitely interested to see your improvements. The only really problematic sides I get with tren are trensomnia and a raise in blood pressure which I control with cialis. I also take an AI and some caber to deal with estrogen and prolactin sides. Good luck. I know you'll be impressed. |
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i was in a rush before trying to get to the gym.
i don't know if any of you guys know anything about sheiko, but it is ALOT of submaximal sets. you rarely ever go over 80% for a triple. so weight is relatively light, but volume skyrockets. So, thats why the weights might seem light for the reps im doing |
I think you'll be ok. Recognising potential sides and dealing with them is most of the battle. You obviously do that. Stand by for insane strength gains :D |
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I've just spent the last year or so following 5 x 5 and progressing from there. This year I'm going for size over strength otherwise I'd consider giving it a go. Maybe next year. |
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