First Cycle Guide.

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First cycle posts are the most common posts on any AAS discussion board.This post will help guide anyone trying to decide on their first cycle.

DIET-
First things first.As a newbie you must make SURE that you're diet is on the money.When I say diet I dont mean diet as in to drop fat,I mean you're overall food consumption.You need to know how to eat correctly and in accordance with you're goals.Bulking or cutting it doesn't matter.Diet is the most important factor in making an AAS cycle work the way it is supposed to. You need to know the proper foods to eat,in the proper amounts and at the right times.I suggest doing basic diet research untill you have a good understanding of eating correctly.Don't even think about starting your first cycle untill you have done this otherwise you will be waisting you're money and ruining what could have been a great first cycle.

AAS-
It is my opinion that a first cycle should be bulking,always.If you feel you need to drop some fat then cut naturally using ECA,low carb high pro diets and lots of cardio.Dont waist your first cycle on trying to cut up mass you dont have is what I'm trying to say.Once you feel you are at a low enough BF% then is time to choose a bulk cycle.

Here are the three bulk cycles that I feel are the most effective overall.They are all simple and very cost effective.The weight gain numbers I quoted are averages,individual results will vary.This is of course assuming you are running the correct diet.

Cycle#1 Good for 10-15lbs.
Wk..Enth
1.....300
2.....300
3.....300
4.....300
5.....300
6.....300
7.....300
8.....300
9.....300
10...300
11.off
12.off
13.150mg Clomid ED
14.100mg ED
15.50mg ED

*Notes.
Keep nolvadex on hand just in case.A small dose [.25-.50mg ED]of Armidex ED will keep the water retention down and estrogen levels in check decreasing your chances of gyno symptons.You can also use Cyp instead of Enth.

Cycle#2 Good for 15-25lbs.
Wk..Enth..Deca
1.....250...200
2.....250...200
3.....250...200
4.....250...200
5.....250...200
6.....250...200
7.....250...200
8.....250...200
9.....250...200
10...250...200
11.off
12.off
13.150mg Clomid ED
14.100mg ED
15.50mg ED

*Notes.
Same as above.The overall AAS dosage per/week has increased to 450mg/week with this cycle over 300mg/week as in the first cycle.You can use EQ instead of Deca.

Cycle#3 Good for 20-30lbs.
Wk..Enth..Deca
1.....400...300
2.....400...300
3.....400...300
4.....400...300
5.....400...300
6.....400...300
7.....400...300
8.....400...300
9.....400...300
10...400...300
11.off
12.off
13.150mg Clomid ED
14.100mg ED
15.50mg ED

*Notes
Same as above.The overall AAS dosage per/week has increased to 700mg/week with this cycle over 450mg/week as in the second cycle.

Which one to choose is up to you.That depends on how aggressive or passive you want to be.

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sustaplex 325 650mg a week
mastaplex prop 100mg a week

I'm planning my first cycle now. My research has lead me to believe that 400-500mg is sufficient for a first bulking cycle. Why would you do only 300 as opposed to 400-500?

What are your thoughts about stacking T-Bol the first 3 weeks in a first cycle?