So this will be my second anavar cycle but it is a bit different this time. My first was used for competition prep. This time I am using it for a bulk.
My stats:
5'10
140lbs
BF: 14%

Training: 6 days no cardio.
2 leg/glute days
1 Chest/shoulders
1 Back/biceps
1 Shoulders/triceps
1 full body (whatever doesn't hurt I train)

Diet: 2226 calories
P: 132
C: 258
F: 74
Mostly a clean diet: chicken, rice, veggies, oats, eggs and egg whites, almonds, etc. my weakness is Beverly International: Ultimate Muscle Protein. seriously the best powder I have ever had

Cycle: 10mg anavar
5mg in the morning
5mg at night.

I am currently 4 days in.





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I should also say I am using Kalpa from GBN


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Good luck with this. Good to see a log for the ladies.

good luck

and keep us posted with results

cant go wrong with GBN

Thanks. There isn't enough info out there on this topic for the ladies.

out of interest what time do you train

taking 10 mins before working out will give you good pump

I know female who prefers this way with var
but then she does 5mg am
5mg pre workout and
5mg pm

I train at 6PM during the week and earlier on the weekends. I can try taking it before I train and see if I notice a difference.
In the past I have found that I get crazy pumps taking it the way I do now. Var pumps are no joke. I don't know if I even want to increase the intensity. They can be painful sometimes.

Totally agree. Just one reason why it will be good to see your log and comments etc

Day 5 and today was my leg day. I always wrap up my leg days with stiff leg dumbbell deadlifts and I was surprised that the lower back pump is already making its presence.


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I have been feeling more tired than usual, which seems odd because my last cycle i felt pretty great the whole time.
I trained back yesterday and had no lower back pump like in the past. I even did weighted hypers just to see. It is still early in the game though so I will give it some more time.
I do appear to be a tiny bit more vascular. No significant strength gains as of yet and I don't feel like my endurance has gotten any better. Although I can go for a long time in the gym anyways so that can be over looked easily.
Sorry this isn't the greatest update but I want to keep it real as I go.