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Steroid Cycle Log Keep a log of your cycle. |
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Dbol only cycle Zaralone 10
Hi every one I'm astarting this a bit late as I'm in my 5th week of zaralone 10 dbol. I started of taking 30 mg ed in my 5th week I have gone up to 40 mg ed I'm going to stay @ 40 mg ed for 2 weeks then taper down to 30 for a week then 20. Then stop.
A lot of people don't agree with dbol only cycles and tapering down but I'm getting advice from someone who knows what he's talking about. I have been steadily increasing in weight and a week ago I was staring a 11 pound gain in the face. I will weigh myself today and see the next result. The strength gains are awesome I went from an 80 kg bench to 110 kg bench. Loving this cycle and I will keep you all updated on my progress. I'm looking to come off this in a few weeks, have the correct time off then start a test e cycle. . This is my firsyt cycle by the way. |
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My Diet
7am. 3 scrambled eggs on two slices of wholemeal toast. 10am. Pasta/fruit/shake/few pieces of chicken(depending on what's in the cupboards so it can be any of these) 1pm. Chicken breast and rice/baked potatoe with Manaus sauce or chopped tomatoes. Plus a nutty snack bar. 3:30 pm shake 5:30 ish post workout shake 6 pm tea. Lasagne/curry/spagbol. What Evers cooking really. 9pm pre bed time shake 3-4litres of water daily. |
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That looks fine apart from breakfast, You should add a protein shake or milk to that to boost it up.
Or try this: 100g porridge oats with 500ml skimmed milk I sprinkle 5g creatine and 60g of whey protein on. This works out at: 780 calories 77g protein 96g carbs and 12g fat. Perfect start to the day.
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www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
Last edited by Cornish_Celt; 04-12-2011 at 06:17 AM. |
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swap your normal breakfast for that one, it has a hell of a lot more of everything!
__________________
www.steroidscycles.net www.hypermuscles.com Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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