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Steroid Cycle Log Keep a log of your cycle. |
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Good question. I know I didn't talk much about macros, cardio or my program but that's because I already have those dialed in. I just want to log my results from this cycle to compare against past and future results. I am about 15%bf now and I am hopping to get down to 10% by then end of this cycle. I will be doing 40-50 min of cardio everyday split into two sessions. I will be doing the Kris Gethin 12 week trainer from Bodybuilder.com, Last time I did this 12 week program I lost about 5% bf and I was only on Test P. Here is the link: Bodybuilding.com - 12 Week Daily Trainer With Kris Gethin!
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Back in the day, when I was dieting to do a show, I used Anavar towards the end of my cycle/diet. I felt the Anavar helped with my strength towards the end of my diet when I was a bit depleted/fatigued from dieting. For me, Anavar was great for my strength. Two weeks out from my show, and down 18 lbs, I was still incline benching 315 lbs for 2 sets of 5 reps at a bodyweight of 205 lbs, which was good for me. FWIW - I've never been a big bencher. That's just my experience. |
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looks good to me all except running the winny and var at the same time... ( stops and scratches his head with a blank stair lol ) now if i were you and im not i would run one or the other being that they basically kinda do somewhat of the same thing. i personally dont like winny var is just a way better compound in my opinion, its a lot less harsh. if i were you i would run the var for 8 weeks and taper up the dose from 40mg split am and pm slowly up to 80mg split am and pm. the reason i would taper is because with good var jumping on 80mg a day can effect your routine because of the pumps but everyone is different. as for the winny like i said i just dont like the stuff but to each his own, what works for one does not always work for all. even with that being said running the winny and var at the same time is a waist and overkill if you want to run both start the cycle with one and finish with the other.
sincerely odin Quote:
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valhallaking odin |
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