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BIG PAUL'S 2nd CYCLE LOG
i thought i would bring this over from some other sites where im logging it. ill just bring over what ive done so far. i hope you guys get something out of this and enjoy it.
Cycle 1-16 test E 500mg-750mg EW 1-16 1-test cyp 400mg-600mg EW 10-17 anavar 50-75mg EW (can be run right up to PCT ) 2-18 Adex .5 EOD (increase if needed prior to PCT) 2-17 HCG 250iu 2 X Week Last week as ester clears 18 HCG 500 EOD 18 clomid 25 ED PCT 19-22 Clomid 50mg ED 19-22 Nolva 20mg ED 19-22 aromasin 25mg ED Diet Start as lean as possible. Weeks 1-14 clean bulk Weeks 15-/1716 cut back on calories a little (not too much don't want to loose all those hard earned gains...go by the mirror and how i feel) and then up them again for PCT. i will be throwing GHRP-6 100mcg 2X ED for 4 weeks but im not sure when. if i come across some more ill run it longer. TRAINING SPLIT monday back/rear delts/biceps (volume) tuesday chest/triceps (volume) wednesday quads/calves thursday off friday shoulders/traps/hams saturday bis/tris (heavy) sunday off. |
by bigpaulski » Mon Jun 07, 2010 2:44 pm
day 11. 4 injects in. back/bis moderate weight with the biceps blowing them out. narrow grip pulldown 6X 15,15,12,10,8,8 not sure of the numbers but the last 2 were the stack. barbell rows shoulder width. 135X15 2 sets 225X12 315X10 325X10 t-bar rows 4 plates 12 reps 5 plates 12 reps 6 plates 10 reps 6 plates 8 reps seated cable rows narrow grip 4 sets of 12. not sure of the weight. biceps seated dunbell curls 4X12 35s one arm spider curl 3X15 30s high pully cable curls 2X20 i think i had the pin on 30 pounds. back and biceps fried. |
by bigpaulski » Tue Jun 08, 2010 12:19 pm
chest/light biceps incline barbell bench press the bar 2X25 135 2X20 225 1X15 275 1X12 315 2X8 275 1X12 225 1x15 flat barbell bench 135 1X20 315 2X10 275 1X12 225 1X20 decline machine press 3X10 the stack. triceps using the lat pulldown bar. lean forward jay cutler style. kind of like a dip machine. 6 sets of 20 not sure of the weight but i was working hard. my main focus was to destroy my upper chest today. i went alittle higher on the rep range bbut i made sure i went pretty heavy for the main sets. the next 2 weeks ill be going super heavy. dumbells next week and ill work up to the 140s starting with inclines. strength is comming on very nice. im way ahead with the numbers already compared to last cycle. i have ZERO complaints. im one happy mofo! |
by bigpaulski » Wed Jun 09, 2010 8:48 pm
inject #5 today. i think im done saying what inject im on. ill throw out how many days ive been on from time to time. quads leg extentions. 2x25 2X15 moderate weight. squats 135 2X20 225 2X10 315 2X10 365 1X8 leg press 1X15 5 plates per side 1X15 8 plates per side 2X12 10 plates per side hack squat 4X12 3 plates per side leg extentions 1X50 i could barely walk out of the gym. my right knee seems to be holding up. tomorrow is an off day but ill go in to do cardio. |
by bigpaulski » Fri Jun 11, 2010 3:14 pm
shoulders/traps/hams barbell military press to the front the bar 2X20 95 2X20 130 2X15 185 1X12 225 1X10 245 1X8 245 1X6 seated dumbell side laterals 1X20 20s 1X15 30s 2X12 45s 1X8 55s drop set to 40X8 to 30X8 to 15X15 rear delts reverse machine fly 6 sets of i dont know what. hams SLDL 135X12 185X12 225X6 315X6 365X6 315X6 225X6 135X20 barbell shrugs 135X30 225X20 315X20 405X10 495X6 2 sets 405X8 315X8 225X20 135X30 traps were fucking deep fried. this is the first time i have hit traps in this maner and im going to stick with this type of format for awhile. i was a just shy of 250lbs in my weight today. im so far ahead of the stregnth curve compared to this time durring my last cycle. so far so good and im having a great time |
by bigpaulski » Tue Jun 15, 2010 1:00 pm
chest/light triceps. today i weighed in at 251 so im up 11lbs. i hope the weight gain slows down a bit because im on pace to gain 30 again. chest flat barbell bench the bar 2X20 135 2X20 225 1X15 275 1X12 315 1X12 365 2X7 incline barbell press. 135 1X15 225 1X12 315 1X8 275 2X10 triceps 4 sets of machine dips 4 sets of cable pushdowna 4 sets single arm overhead dumbell extentions not sure of the weight. mostle around the 15 rep range. 4 plates will be on very soon. the oily skin in comming on. the 24/7 full body pump is amazing. nothing else to report. oh ill be bumping to 750mg test and 600 of 1-test next week i think. |
by bigpaulski » Fri Jun 18, 2010 1:46 pm
bis/tris triceps close grip bench 135X15X2 225X10 275X10 315X12 315X8 incline scull crushers, EZ curl bar 2X20 with the 10s on each side 1X12 with 25s 3X10 with the 45s cable pushdown 3x10 the whole stack single arm seated overhead dunbell extentions 3X12 with the 40s biceps EZ bar curls 2X15 with the 25s 2X10 with the 45s 1X8 with the 45s and 10s seated alternating dumbell curls 1x10 40s 1x10 60s 1X8 70s incline curls 3X8 50s hammer curls 2X12 40s im starting week 4 and things are in full swing. stregnth is going through the roof. very noticible body recomp and size gains. this cycle is by far ahead of my first and this one is going to kick the living shit out of the last one. weight is at 251 today and im very happy with that. i hope to hold there for awhile. on sunday i up the dose of test to 750mg and 1-test to 600. 3ml injects. |
by bigpaulski » Sun Jun 20, 2010 10:12 am
today i bumped the test to 750mg EW and the 1-test to 600mg EW. 3ml to left quad no problem. on wednesday ill do 2ml to the pec and the remaining ml some place else. im at the start of week 4. |
Liking the log bro keep it up I'm looking fwd to ur next up date
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Curious,why are you running test c and e at the same time?
900mg of test for a second cycle is a lot imo but best of luck |
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Dihydroboldenone/1-Testosterone Profile
Pharmaceutical Name: Dihydroboldenone Chemical Names: 17beta-hydroxyandrost-1-en-3-one, 5alpha-androst-1-en-3-one, 17beta-ol Active Life: depends on the ester utilized Anabolic/Androgenic Ratio: 200/100 Dihydroboldenone, most commonly known as 1-testosterone, is a 5alpha reduced form of the steroid boldenone. This lack of 5alpha reduction with the compound allows users to administer it without suffering the negative side effects associated with this chemical reaction but also eliminates the benefits as well. Boldenone is not the only steroid that shares similarities with dihydroboldenone. In fact dihydroboldenone is chemically identical to the drug methenolone except for the 1-methylation that is apart of methenolone (1). 1-methylation was of course added to methenolone to make it more available when taken orally and thus dihydroboldenone is not efficiently utilized when administered orally, although it was once sold over the counter in tablet and pill form. Some of these over the counter preparations of the drug were done utilizing a delivery system similar to Andriol, i.e. producing an oil-solubilized product with dihydroboldenone. This would still not be a relatively worthwhile system of delivery to use however if one wanted to maximize the potential of the compound. Intramuscular injection is by far the most efficient method of administration to use as with most anabolic steroids. As mentioned above, dihydroboldenone is structurally similar to methenolone and boldenone and less so to testosterone despite the commonly used name for it, 1-testosterone. For this reason some female athletes may be inclined to use the drug as well. The potential for development of symptoms of virilization still remain but are not as severe as with synthetic testosterone or other harsher drugs. This is not to say however that dihydroboldenone is a mild drug. To simplify the explanation of exactly what the drug is, it is to boldenone as dihydrotestosterone (DHT) is to testosterone. This would explain why the effects of the drug, both positive and negative, are so dissimilar to those of boldenone. Like testosterone and dihydrotestosterone, a portion of the boldenone that a user administers converts to dihydroboldenone. Also similarly, dihydroboldenone like dihydrotestosterone does not convert to anything else past that compound. Dihydroboldenone, while not overly androgenic, is a potent anabolic. It has been demonstrated that the drug binds extremely well and selectively to the androgen receptor and stimulates androgen receptor transactivation of dependent reporter genes (2, 3). This equates to a drug that possesses the ability to stimulate significant muscle growth while not producing androgenic side effects. It has been shown to be by far more anabolic then such compounds as boldenone, nandrolone, and even testosterone itself. Obviously this is of great benefit to many athletes. Anecdotally some users have indicated that post-injection pain with dihydroboldenone can become an issue for some. Diluting the drug with either another injectable drug or some other type of sterile oil seems to alleviate at least some of this discomfort. The type of ester used does not appear to negate this pain for the users that experience it however. Indeed dihydroboldenone is available in numerous different esters. Cypionate, Ethyl Carbonate, Propyl Carbonate, and Propionate, among others, are all available for use with the drug. As always each does not offer any real advantages over one another other then the obvious differing active lives that each presents and the amount of time that it takes for the body to completely eliminate the drug from it (4). For the most part users will want to have their choice dictated by the injection frequency with which they want to deal with when using the compound, but of course they will also likely be limited by those that are made available to them. Use/Dosing As for the duration with which dihydroboldenone can be run, due to the mild nature of the drug extended use of the compound can be completed with little in the way of serious complications arising. There are no major issues with hepatoxicity or severe kidney stress and the effect it has on other vital health markers such as blood pressure is slight in the majority of users. As for specific dosages used with this drug, the low end is primarily thought to be three hundred to four hundred milligrams per week for male users. Like all drugs this number will vary from user to user and also depends on how much of a dramatic effect a user will want to achieve with the drug. As for the highest doses that would be worthwhile for users to attempt, this again depends on a number of variables. Doses of one gram per week are not uncommon for some users with others attempting doses in excess of this. It will always come back to how much one is willing to administer and at what point do the positives of increasing your doses begin to be outweighed by the negatives. For females the usual rules apply with dihydroboldenone as they do with other drugs. These are namely starting out with short esters if possible so that if side effects begin to become too severe discontinuation of the drug can begin immediately and low doses should be administered at the beginning of the cycle and can be increased once the tolerance of the user is gauged. Anywhere from twenty five to one hundred milligrams per week would be a good starting point for the majority of female users who have little to moderate experience with anabolic drugs. As stated earlier, for the frequency of dosing with dihydroboldenone it of course depends on the ester used with the compound. Seemingly the most popular current ester to produce the drug with is cypionate. No matter what ester utilized however the same rules would apply as with any other drug in terms of the frequency of administration needed to maintain relatively stable blood levels of the compound. Risks/Side Effects As previously indicated dihydroboldenone does not aromatize and therefore estrogenic side effects such as gynecomastia and water retention are not a concern for users. This is partly due to the drug being incapable of 5alpha reduction. Also, androgenic side effects would also be extremely infrequent for most users as there is little in the way, in terms of attributes of the drug, to produce these. These include such things as acne and hair loss, although it appears to have the potential to cause prostate enlargement. This potential for prostate growth is actually similar in frequency and severity as with that of testosterone propionate (2). With the positive aspects of the lack of aromatization associated with dihydroboldenone also come the negative ones. Fortunately these are primarily limited to such symptoms as lethargy, malaise and possibly a reduction in sex drive. These are caused by a lower ratio of estrogen in comparison to androgens in the body. For the most part however this effect is relatively slight and can be avoided with the use of steroids that do aromatize in conjunction with dihydroboldenone and thus restore a better balance in terms of androgens versus estrogen. It also appears that the administration of dihydroboldenone may result in an increase in liver weight (2). This effect occurred when administering the drug orally but should also be true of the drug when administered via intramuscular injection. There is no research to indicate this however. Other common negative side effects associated with the use of anabolic/androgenic steroids are still relatively mild with the use of dihydroboldenone. Of course suppression of the natural testosterone production of users will occur like with all steroids, however other side effects such as an increase in blood pressure, acne and others are comparably mild and often times non-existent in users, at least as they are directly related to the administration of this drug. In terms of side effects for women, at moderate to heavy doses symptoms of virilization are likely. These can include such symptoms as clitoral enlargement, body hair growth and deepening of the voice. At lower doses however these side effects should not be a concern for the majority of potential female users. References 1. Llewellyn, William, Anabolics 2004, 2003-4, Molecular Nutrition, pp. 66-7. 2. Friedel A, Geyer H, Kamber M, Laudenbach-Leschowsky U, Schanzer W, Thevis M, Vollmer G, Zierau O, Diel P. 17beta-hydroxy-5alpha-androst-1-en-3-one (1-testosterone) is a potent androgen with anabolic properties. Toxicol Lett. 2006 Aug 20;165(2):149-55. 3. Jadrijevic D, Girardi S, Iglesias R, Lipschutz A. Antifibromatogenic and antihysterotrophic activities of synthetic androgens (19-nor-methyltestosterone, 19-nor-testosterone phenylpropionate, delta 1-testosterone and delta 1-androstenedione). Proc Soc Exp Biol Med. 1957 Oct;96(1):259-61. 4. Choi MH, Chung BC, Lee W, Lee UC, Kim Y. Determination of anabolic steroids by gas chromatography/negative-ion chemical ionization mass spectrometry and gas chromatography/negative-ion chemical ionization tandem mass spectrometry with heptafluorobutyric anhydride derivatization. Rapid Commun Mass Spectrom. 1999;13(5):376-80. |
Lol sorry mate I know what dhb is,I'm running it in the second half of my cycle. Must of misread your post.
How are you liking it? |
Then you are not running test cyp.I can see how somebody would think you were by putting it down as test cyp.
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back/bis
wide grip pullups (bodyweight) 3X10 1X8 barbell rows 135X15X2 225X8 315X8 365X8 385X7 rep 7 was fugly. t-bar rows 3 plates X12 5 plates X8 6 plates X8 7 plates X2 that was fuckin heavy and my low back couldnt take anymore. close grip pulldowns 3X i dont remember. it wasnt musch. biceps (light) scott curls (EZ bar) 4X15 with the 25s seated alternating dumbell curls 4X15 with the 25s thats it. very fawking heavy today and im spent. big chest tomorrow with dumbells |
Damn mate be careful.
Keep up the good work ill be following. |
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