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Old 08-21-2015, 08:05 PM
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Default Dirty Bulk pure Bull shit!

The logic behind the “dirty bulk” is sound: When you take in more calories you will put on more “size” and in the iron game size is everything.
This is particularly true for guys that are new to training and/or the typical “hard gainer.” However, this line of reasoning begins to break down when “size” relates to building an impressive and shredded physique. In fact, it’s pure bullshit.
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Last edited by eazy; 08-21-2015 at 08:08 PM.
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