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Want to cut and maintain muscle

Weight Loss/Cutting Everyone who wants to loose 10 lbs to 40 and those who just want to get a more defined look click here.

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10-03-2016, 09:31 PM

brose005

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Join Date: Sep 2016

Location: Medellin Colombia

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Want to cut and maintain muscle

So like most people I want to cut about 10lbs and maintain as much muscle as possible. Am I on the right track to cutting my calorie intake, mostly from carbs and doing some more low intensity cardio or HIIT?

Is there other things I should be doing in terms of nutrition, workout, supplements, etc.?

Any advice would be most appreciated?

Thanks!

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