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Everyone who wants to loose 10 lbs to 40 and those who just want to get a more defined look click here.
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05-20-2016, 08:29 AM
eazy
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Walk
Does anyone walk for fat loss ?
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05-20-2016, 08:59 AM
andyebs
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I do it every day with a dog
but not really for fat loss but general health
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05-20-2016, 09:25 AM
stillgoingstron
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Same as Andy. Walk the dog loads but it's diet all the way for me. Honestly don't think the walking does anymore than prevent old age doing its thing.
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